Hurst's HamBeens 15 Bean Soup
Packaged product Soups and Sauces HamBeens
Hurst's HamBeens 15 Bean Soup contains 343 kcal per 100 g. A serving, 1/2 cup cooked, 35 g (35 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
100 g provides 29% of the Daily Value for iron and 29% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 25.7 g | 92% |
| Total sugars L | 2.9 g | |
| Protein L | 22.9 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 5.1 mg | 29% |
| Potassium L | 1,340 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 69%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber25.7 gin the top quarter of soups and sauces (median 1 g)
- Sugars2.9 gabove the median for soups and sauces (median 1.6 g)
- Fat1.4 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium200 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 343 kcal |
| Protein | 22.9 g | 22.9 g |
| Carbohydrates | 62.9 g | 57.1 g |
| Fat | 0 g | 1.4 g |
| Fiber | 17.1 g | 25.7 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 257 mg | 200 mg |
Product details
- Brand
- HamBeens
- Barcode
- 02511328
- Quantity
- 20 oz (567 g)
- Label serving
- 1/2 cup cooked (35 g)
- Category
- Soups
- Packaging
- Plastic,en:dried
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NORTHERN BEANS, PINTO BEANS, LARGE LIMA BEANS, YELLOWEYE BEANS, BARBANZO BEANS, BABY LIMA BEANS, GREEN SPLIT PEA BEANS, KIDNEY BEANS, CRANBERRY BEANS, SMALL WHITE BEANS, PINK BEAN BEANS, SMALL RED BEANS, YELLOW SPLIT PEA BEANS, LENTILS, NAVY BEANS, WHITE KIDNEY BEANS, BLACK BEANS, SEASONING PACKET (YEAST EXTRACT, SALT, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS (CANOLA OIL, SMOKE), TRIETHYL CITRATE, DL-ALPHA-TOCOPHEROL)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltRapeseed (canola) oil
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|---|---|---|---|---|
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| Buckeye Beans & Herbs, Buckeye Bean Soup Seattle Gourmet Foods Inc. | 343 | 22.9 g | 65.7 g | 1.4 g |
| Two-pea soup with carrots, organic peas, natural veggies & spices Spark Of The Heart | 343 | 23.8 g | 61.9 g | 2.4 g |
| Cajun 15 Bean Soup HURST'S HamBeens | 343 | 22.9 g | 62.9 g | 0 g |
| Nagatanien Miso Soup Nagatanien | 343 | 30.4 g | 35.2 g | 9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hurst's HamBeens 15 Bean Soup?
100 g of Hurst's HamBeens 15 Bean Soup has 343 kcal. Serving, 1/2 cup cooked, 35 g (35 g): about 120 kcal.
Is Hurst's HamBeens 15 Bean Soup high in protein?
Hurst's HamBeens 15 Bean Soup contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 8 g in serving, 1/2 cup cooked, 35 g (35 g). About 28% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).
How many carbs are in Hurst's HamBeens 15 Bean Soup?
Hurst's HamBeens 15 Bean Soup has 57.1 g of total carbohydrates per 100 g, including 25.7 g of fiber and 2.9 g of sugars.
How much fat is in Hurst's HamBeens 15 Bean Soup?
Hurst's HamBeens 15 Bean Soup contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hurst's HamBeens 15 Bean Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and potassium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hurst's HamBeens 15 Bean Soup?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675477. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2019. Imported November 6, 2026.
- Open Food Facts, record 02511328. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.