Hummus Zesty
Packaged product Beans and Legumes Bekka Valley
Hummus Zesty contains 233 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 23%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for beans and legumes (median 6.8 g)
- Fiber3.3 gbelow the median for beans and legumes (median 3.8 g)
- Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
- Fat16.7 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat3.3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium383 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bekka Valley
- Barcode
- 0864807000225
- Quantity
- 12 oz
- Label serving
- 1 portion (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Lime With Cilantro Hummus Good And Gather | 233 | 6.7 g | 20 g | 15 g |
| Caramelized Onion Hummus Wegmans | 233 | 6.7 g | 23.3 g | 11.7 g |
| Variety Hummus Wegmans | 233 | 10 g | 20 g | 13.3 g |
| Urbani Black Truffle Premium Hummus White Camel | 233 | 6.7 g | 16.7 g | 13.3 g |
| Classic Hummus Lilliput Market | 233 | 6.5 g | 11.6 g | 17.1 g |
| Hummus Caramelizef Onion Ribella | 233 | 5 g | 8 g | 19 g |
| Nigari Tofu Nagel | 233 | 18.9 g | 2.4 g | 16.4 g |
| Vanilla bean Coffee- mate | 233 | 0 g | 33.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0864807000225. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.