Hummus Naturel
Packaged product Beans and Legumes Morrisons
Hummus Naturel contains 222 kcal per 100 g.
Roughly 73% of its calories come from fat, with 16% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 0.4 mg | 0% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 0.5 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 11%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for beans and legumes (median 6.5 g)
- Fiber12 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat16 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat1.8 gabove the median for beans and legumes (median 0.4 g)
- Sodium0.4 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 8719587261392
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deep Fried Tofu Fortune | 222 | 18.5 g | 2.8 g | 15.1 g |
| Spiced Thin Tofu Water Lilies | 222 | 24.4 g | 4.4 g | 13.3 g |
| Bouillon de legumes Meditettanéen Knorr | 222 | 15 g | 16 g | 10 g |
| Lentilles aux épices Conserverie des Saveurs | 222 | 7.5 g | 13 g | 14 g |
| Le classique chevre legumes roquette Côté Snack | 222 | 8.2 g | 22 g | 10 g |
| Tofu lactofermenté olives Sojami | 222 | 19 g | 0.6 g | 16 g |
| Pikant Hummus Perl | 222 | 6.7 g | 7.3 g | 16.5 g |
| Private Selection Pearl Couscous Private Selections | 222 | 7.8 g | 44.4 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Naturel?
100 g of Hummus Naturel has 222 kcal.
How much protein is in Hummus Naturel?
Hummus Naturel contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Hummus Naturel?
Hummus Naturel has 5.5 g of total carbohydrates per 100 g, including 12 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Naturel?
Hummus Naturel contains 16 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Hummus Naturel?
100 g contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719587261392. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.