Hummus con picos
Packaged product Beans and Legumes Y Griega
Hummus con picos contains 341 kcal per 100 g. A serving, 120 g (120 g) provides about 410 kcal.
Roughly 61% of its calories come from fat, with 29% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 1.5 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 29%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for beans and legumes (median 6.8 g)
- Fiber4.9 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.5 gbelow the median for beans and legumes (median 2.6 g)
- Fat22.2 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat2.8 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium380 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Y Griega
- Barcode
- 8432089118482
- Label serving
- 120 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli Red Lentil Biori | 341 | 25.9 g | 64.7 g | 1.8 g |
| Penne lentilles vertes Naturalia | 341 | 18.8 g | 67.1 g | 1.2 g |
| Chickpea spirals Chickapea | 341 | 23.5 g | 60 g | 2.9 g |
| Red Lentil and Chickpea Orzo Blue Menu | 341 | 20 g | 50 g | 2.5 g |
| Fried, Mini Tofu Zuming | 341 | 21.2 g | 21.2 g | 20 g |
| Lentil Pasta Felicia | 341 | 25.9 g | 64.7 g | 1.8 g |
| Chickpea Spaghetti Catelli | 341 | 18.8 g | 61.2 g | 5.9 g |
| Pinto Beans / Frijoles Pintos Goya | 341 | 22 g | 68.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8432089118482. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.