Hummus (Chickpea Dip), Store Bought
Packaged product Soups and Sauces La Briut
Hummus (Chickpea Dip), Store Bought contains 286 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 23% of the Daily Value for copper, 17% of the Daily Value for manganese and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0.63 µg | 0.1% |
| Vitamin C L | 0.37 mg | 0.4% |
| Vitamin E L | 0.67 mg | 4% |
| Vitamin K L | 7.7 µg | 6% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Magnesium L | 41.6 mg | 10% |
| Phosphorus L | 91.5 mg | 7% |
| Zinc L | 0.97 mg | 9% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 5.5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 24%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber3.6 gin the top quarter of soups and sauces (median 1 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat21.4 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat1.8 gabove the median for soups and sauces (median 0.8 g)
- Sodium321 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 4.5 g |
Product details
- Brand
- La Briut
- Barcode
- 0628250122275
- Label serving
- 2 tbsp (28 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion Soup Mix Market Basket | 286 | 0 g | 71.4 g | 0 g |
| Veloutine - Sauce brune Knorr | 286 | 0 g | 71.4 g | 0 g |
| Giant Eagle Onion Recipe, Soup & Dip Mix Giant Eagle | 286 | 14.3 g | 57.1 g | 0 g |
| Cannoli Dip Wegmans | 286 | 10.7 g | 32.1 g | 10.7 g |
| Dipped Raspberries Matcha & White Chocolate BARIS | 286 | 3.6 g | 35.7 g | 16.1 g |
| Onion Dip Mix Farm Boy | 286 | 14.3 g | 57.1 g | 0 g |
| Spaghetti Sauce Mix H-E-B | 286 | 0 g | 71.4 g | 0 g |
| Blazing Butcher Sauce Maestros' | 286 | 3.6 g | 64.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628250122275. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.