Hulled Hemp Seeds
Packaged product Nuts and Seeds Yupik
Hulled Hemp Seeds contains 90 kcal per 100 g. A serving, 2 tbsp, 15 g (15 g) provides about 14 kcal.
Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 5 g | 10% |
| Choline L | 0 mg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for nuts and seeds (median 10 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat8 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat1 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Yupik
- Barcode
- 0805509200773
- Label serving
- 2 tbsp (15 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Brazil Nuts Herbdila | 90 | 2 g | 2 g | 9 g |
| Mango Coconut Jelly Asian Market | 90 | 0 g | 23 g | 0 g |
| Pomegranate Seeds Foodland | 90 | 2 g | 19 g | 1 g |
| Le Sirop de MONIN macadamia nut Monin | 90 | 0 g | 23 g | 0 g |
| White coconut shred SkinnyJimmy! | 90 | 8 g | 6 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hulled Hemp Seeds?
100 g of Hulled Hemp Seeds has 90 kcal. Serving, 2 tbsp, 15 g (15 g): about 14 kcal.
How much protein is in Hulled Hemp Seeds?
Hulled Hemp Seeds contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.75 g in serving, 2 tbsp, 15 g (15 g). About 22% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Hulled Hemp Seeds?
Hulled Hemp Seeds has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hulled Hemp Seeds?
Hulled Hemp Seeds contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Hulled Hemp Seeds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805509200773. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "HULLED HEMP SEEDS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.