Hugh protéine muesli
Packaged product Breakfast Cereals Natura plan
Hugh protéine muesli contains 429 kcal per 100 g. A serving, 45.0 g (45 g) provides about 193 kcal.
Roughly 42% of its calories come from fat, with 34% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 2.9 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 10 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 34%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber11 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars10 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat19.1 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat2.9 gabove the median for breakfast cereals (median 2 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natura plan
- Barcode
- 11021674
- Label serving
- 45.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitness Granola Nestlé | 429 | 8.7 g | 64.9 g | 13.3 g |
| Fitnesse Granola Quinoa, Almond & Chocolate Nestlé | 429 | 9.1 g | 61.1 g | 16.4 g |
| Coco pops Kellogg's | 429 | 6 g | 88 g | 1.7 g |
| Gluten Free Double Chocolate Chip Granola Bars Annie's | 429 | 7.1 g | 67.9 g | 12.5 g |
| Granola Crujiente De Canela Superior Grocers | 429 | 7.1 g | 78.6 g | 8.9 g |
| Kissypoo granola by crapola all natural healthy Crapola! | 429 | 14.3 g | 66.1 g | 14.3 g |
| Maple Oat Granola Greek Goddess Gourmet | 429 | 7.1 g | 60.7 g | 17.9 g |
| Granola Bars Trader Joe's | 429 | 8.6 g | 65.7 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hugh protéine muesli?
100 g of Hugh protéine muesli has 429 kcal. Serving, 45.0 g (45 g): about 193 kcal.
Is Hugh protéine muesli high in protein?
Hugh protéine muesli contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 10.8 g in serving, 45.0 g (45 g). About 24% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Hugh protéine muesli?
Hugh protéine muesli has 35 g of total carbohydrates per 100 g, including 11 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hugh protéine muesli?
Hugh protéine muesli contains 19.1 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11021674. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2022. Imported November 8, 2026.
Last updated: . Source description: "Hugh protéine muesli". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.