Hraun
Packaged product Other Foods Risa
Hraun contains 530 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 530 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 43 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for other foods (median 7.2 g)
- Fiber6.5 gin the top quarter of other foods (median 1.8 g)
- Sugars43 gin the top quarter of other foods (median 3.6 g)
- Fat31 gin the top quarter of other foods (median 6.1 g)
- Saturated fat22 gin the top quarter of other foods (median 2.1 g)
- Sodium118 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Risa
- Barcode
- 5690558001052
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balsamic Vinaigrette Salata | 530 | 0 g | 10.6 g | 56.5 g |
| Stickado Aoste | 530 | 29 g | 4.1 g | 44 g |
| Dark Ginger Wafers Whitakers | 530 | 6.9 g | 54.6 g | 30.4 g |
| Bissli Gout Fumé - 70 G Osem | 530 | 8.5 g | 65.5 g | 26 g |
| Barre céréales extra Kelloggs | 530 | 13 g | 42 g | 33 g |
| Bio-Bärlauch-Pesto Spar | 530 | 2.6 g | 1.4 g | 57 g |
| MAXX Flaming Spicy Flavoured Lay’s | 530 | 7.3 g | 52.3 g | 31.7 g |
| Xoco assortiment Valrhona | 530 | 6.9 g | 50 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hraun?
100 g of Hraun has 530 kcal. Serving, 1 portion, 100 g (100 g): about 530 kcal.
How much protein is in Hraun?
Hraun contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Hraun?
Hraun has 53 g of total carbohydrates per 100 g, including 6.5 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hraun?
Hraun contains 31 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
How much sodium is in Hraun?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690558001052. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.