Housin Duck Legs
Packaged product Poultry Oakhurst
Housin Duck Legs contains 243 kcal per 100 g. A serving, 1 leg, 199 g (199 g) provides about 484 kcal.
Roughly 55% of its calories come from fat, with 30% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 9 g | |
| Protein L | 18.4 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 15%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.4 gabove the median for poultry (median 17.6 g)
- Fiber0.1 gbelow the median for poultry (median 0.25 g)
- Sugars9 gin the top quarter of poultry (median 0.89 g)
- Fat14.8 gin the top quarter of poultry (median 4.5 g)
- Saturated fat4 gin the top quarter of poultry (median 1.2 g)
- Sodium413 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pindos Chicken Schnitzel Pindos | 243 | 14 g | 17.5 g | 12.9 g |
| Chicken Patties Clover Valley | 243 | 13.5 g | 14.9 g | 10.8 g |
| Cajun chicken wrap Tesco | 243 | 14.6 g | 22.5 g | 10.1 g |
| Chicken & Chorizo Empanadas Asda | 243 | 10 g | 25 g | 11 g |
| Buffalo chicken quesadilla Prozis | 243 | 20 g | 13 g | 12 g |
| Chicken BBQ Seasoned Bar Epic | 243 | 29.7 g | 8.1 g | 12.2 g |
| Prepared foods grilled lemon garlic chicken breast Wegmans | 243 | 34.3 g | 1.4 g | 10.7 g |
| British Duck with pork and Plumb Stuffing Morrisons | 243 | 21.7 g | 6.6 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461835477. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.