Houmous Classic

Packaged product Beans and Legumes Yarden

Houmous Classic contains 335 kcal per 100 g.

Roughly 78% of its calories come from fat, with 14% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 271 kcal per 100 g across 215 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Houmous Classic by Yarden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
6.5 gprotein
12 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 29 g 37%
Saturated fat L 3 g 15%
Sodium L 500 mg 22%
Total carbohydrates L 12 g 4%
Dietary fiber L 0 g 0%
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 14%Fat: 78%335kcal / 100 g
  • Protein 8%
  • Carbohydrates 14%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber0 gin the lowest quarter of beans and legumes (median 5 g)
  • Sugars0.3 gin the lowest quarter of beans and legumes (median 0.6 g)
  • Fat29 gin the top quarter of beans and legumes (median 21 g)
  • Saturated fat3 gin the top quarter of beans and legumes (median 2.4 g)
  • Sodium500 mgin the top quarter of beans and legumes (median 411 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yarden
Barcode
7290106572294
Quantity
250 g
Category
Classic hummus
Packaging
Plastic,pot,fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pois chiches cuits (49 %) [eau, pois chiches, correcteur d'acidité (E500)], huile végétale, purée de _sésame_ (15 %), eau, sel, acide alimentaire (acide citrique), épices, conservateur (E202).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSalt

Similar products

FoodCaloriesProteinCarbsFat
Hummus Original Zeina's 335 6.7 g 6.2 g 30.6 g
Houmous L'APÉRO DU POISSONNIER 336 7.3 g 6.9 g 29.9 g
Le Houmous La Grande Épicerie de Paris 336 7.3 g 6.9 g 30 g
Houmous Picard 336 8.6 g 7.3 g 29 g
Gourmet - Houmous à l'huile d'olive vierge extra Monoprix 337 7.3 g 6.9 g 30 g
Houmas Spar 333 6.8 g 11.8 g 27.9 g
Velvet Houmous Orexis 338 8.3 g 14 g 29 g
Houmous Asda 332 7.7 g 10 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Houmous Classic?

100 g of Houmous Classic has 335 kcal.

How much protein is in Houmous Classic?

Houmous Classic contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Houmous Classic?

Houmous Classic has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Houmous Classic?

Houmous Classic contains 29 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Houmous Classic?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290106572294. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.