Hot & Spicy mango chutney
Packaged product Fruits Waitrose
Hot & Spicy mango chutney contains 233 kcal per 100 g. A serving, 20 g (20 g) provides about 47 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.9% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (225 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 684 mg | 30% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 48.8 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.6 gin the top quarter of fruits (median 0.9 g)
- Sugars48.8 gabove the median for fruits (median 47 g)
- Saturated fat0.2 gin the top quarter of fruits (median 0.1 g)
- Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169049846
- Label serving
- 20 g
- Category
- Mango chutneys
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chutney Kattus | 233 | 0.3 g | 54.5 g | 0.1 g |
| Mango Chutney TESCO | 233 | 0.2 g | 56.6 g | 0.4 g |
| Mango Chutney & Kashmiri Chilli Sharwood‘s | 234 | 0.8 g | 56.7 g | 0.5 g |
| Mango chutney Pirkka | 232 | 0.2 g | 54 g | 1.3 g |
| Mango Chutney Swad | 232 | 0.2 g | 54 g | 1.3 g |
| Mango Chutney Bon Asia | 231 | 0.5 g | 53 g | 0.5 g |
| Chutney Mango Reishunger | 231 | 0.5 g | 55 g | 0.5 g |
| Sweet Mango Chutney Sainsbury's | 235 | 0.36 g | 56.5 g | 0.19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot & Spicy mango chutney?
100 g of Hot & Spicy mango chutney has 233 kcal. Serving, 20 g (20 g): about 47 kcal.
How much protein is in Hot & Spicy mango chutney?
Hot & Spicy mango chutney contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 20 g (20 g). About 0.9% of its calories come from protein.
How many carbs are in Hot & Spicy mango chutney?
Hot & Spicy mango chutney has 55.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 48.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot & Spicy mango chutney?
Hot & Spicy mango chutney contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Hot & Spicy mango chutney?
100 g contains 684 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169049846. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.