Hot & Spicy Hummus
Packaged product Beans and Legumes Lisa's
Hot & Spicy Hummus contains 178 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 36 kcal.
Roughly 55% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 890 mg | 39% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 4.5 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 30%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for beans and legumes (median 6.5 g)
- Fiber4.5 gabove the median for beans and legumes (median 3.8 g)
- Sugars4.5 gabove the median for beans and legumes (median 2.6 g)
- Fat10.5 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat1.5 gabove the median for beans and legumes (median 0.4 g)
- Sodium890 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lisa's
- Barcode
- 9418705003942
- Label serving
- 1 portion (20 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot & Spicy Hummus?
100 g of Hot & Spicy Hummus has 178 kcal. Serving, 1 portion, 20 g (20 g): about 36 kcal.
How much protein is in Hot & Spicy Hummus?
Hot & Spicy Hummus contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 20 g (20 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Hot & Spicy Hummus?
Hot & Spicy Hummus has 13 g of total carbohydrates per 100 g, including 4.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot & Spicy Hummus?
Hot & Spicy Hummus contains 10.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Hot & Spicy Hummus?
100 g contains 890 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9418705003942. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.