Hot & Spicy Crunchy Nuggets
Packaged product Other Foods Shaka Harry
Hot & Spicy Crunchy Nuggets contains 218 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 575 mg | 25% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 15 g | 54% |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
| Calcium L | 60 mg | 5% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 72.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 54%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Fiber15 gin the top quarter of other foods (median 1.8 g)
- Fat10 gabove the median for other foods (median 6.6 g)
- Saturated fat3.8 gabove the median for other foods (median 2 g)
- Sodium575 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shaka Harry
- Barcode
- 90809217
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pumkin and feta Sunfresh | 218 | 5.8 g | 21.5 g | 12 g |
| Hot & Spicy Nuggets Shaka Harry Plant Based | 218 | 10 g | 22.5 g | 10 g |
| Classic Crunchy Nuggets Shaka Harry Plant Based | 218 | 10 g | 22.5 g | 10 g |
| Coxinhas Frono/Air fryer Hacendado | 218 | 9.5 g | 24 g | 8.8 g |
| Tropic Pop Tropicana | 218 | 1.6 g | 35.9 g | 7.4 g |
| Ravioli chèvre ciboulette Jardin bio | 218 | 7.5 g | 35 g | 4.3 g |
| Segale DailyBread | 218 | 7.5 g | 41 g | 1.2 g |
| Picolé Leite com Creme de Avelã Veratto | 218 | 3.8 g | 31.3 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 90809217. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.