Hot & soup soup mix
Packaged product Soups and Sauces Sun-Bird
Hot & soup soup mix contains 346 kcal per 100 g. A serving, 1.67 tbsp, 13 g (13 g) provides about 45 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 192% of the Daily Value for Vitamin A, 50% of the Daily Value for Vitamin D and 26% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,080 mg | 134% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.4 g | |
| Added sugars L | 15.4 g | 31% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 1,731 µg | 192% |
| Vitamin C L | 9.2 mg | 10% |
| Vitamin D L | 10 µg | 50% |
| Calcium L | 77 mg | 6% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 1,230 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars15.4 gin the top quarter of soups and sauces (median 1.7 g)
- Fat7.7 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium3,080 mgin the top quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 346 kcal | 346 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 61.5 g | 61.5 g |
| Fat | 7.7 g | 7.7 g |
| Fiber | 1.9 g | 0 g |
| Sugars | 15.4 g | 15.4 g |
| Sodium | 3,000 mg | 3,080 mg |
Product details
Ingredients
Corn starch, maltodextrin, sugar, autolyzed yeast extract, carrot mushrooms, chicken fat, dextrose, salt, onion, sodium diacetate, soy sauce (soybeans wheat, salt) silicon dioxide [anti-cake], citric acid, contains less than 2%: chicken broth, hydrolyzed corn protein, potassium chloride, spice and coloring, yeast extract, chives, natural flavors, caramel color, dried yeast, disodium guanylate, disodium inosinate, gum arabic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Potato Corn Chowder Mix Target Brands Inc. | 346 | 7.7 g | 76.9 g | 0 g |
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| French Onion Recipe Mix Knorr | 346 | 7.7 g | 69.2 g | 0 g |
| Buckeye Beans & Herbs, Beefed-Up Barley Soup Seattle Gourmet Foods Inc. | 346 | 15.4 g | 65.4 g | 1.9 g |
| Soup Crystal Noodle | 346 | 3.9 g | 76.9 g | 0 g |
| Southwest-Style Chicken Tortilla Soup Kit, Southwest-Style Chicken Tortilla Food network kitchen | 346 | 15.4 g | 69.2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2570212. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0074880075021. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.