Hot smoked ocean trout

Packaged product Other Foods Harris

Hot smoked ocean trout contains 151 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 151 kcal.

Roughly 74% of its calories come from protein, with 26% from fat and 0.3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

151kcal per 100 g
27.8 gprotein
0.1 gcarbohydrates
4.3 gfat
151kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 4.3 g 6%
Saturated fat L 1.4 g 7%
Sodium L 4,500 mg 196%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 27.8 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 0.3%Fat: 26%151kcal / 100 g
  • Protein 74%
  • Carbohydrates 0.3%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.8 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Fat4.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.4 gbelow the median for other foods (median 2 g)
  • Sodium4,500 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris
Barcode
9345902000569
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9345902000569. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot smoked ocean trout?

100 g of Hot smoked ocean trout has 151 kcal. Serving, 1 portion, 100 g (100 g): about 151 kcal.

Is Hot smoked ocean trout high in protein?

Hot smoked ocean trout contains 27.8 g of protein per 100 g (56% of the 50 g Daily Value), or 27.8 g in serving, 1 portion, 100 g (100 g). About 74% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Hot smoked ocean trout?

Hot smoked ocean trout has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot smoked ocean trout?

Hot smoked ocean trout contains 4.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Hot smoked ocean trout?

100 g contains 4,500 mg of sodium, 196% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.