Hot Roast Chicken
Packaged product Poultry Ingham's
Hot Roast Chicken contains 189 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 284 kcal.
Roughly 53% of its calories come from fat, with 42% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.67 g | |
| Protein L | 19.8 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 5%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.8 gabove the median for poultry (median 17.9 g)
- Sugars0.67 gbelow the median for poultry (median 0.88 g)
- Fat11.1 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.6 gin the top quarter of poultry (median 1.2 g)
- Sodium412 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and bacon pasta bake Morrisons | 189 | 10.8 g | 16.8 g | 8.6 g |
| BBQ chicken M&S | 189 | 26.3 g | 5.7 g | 6.8 g |
| Turkey Club Charlie's | 189 | 11.9 g | 20.5 g | 6.2 g |
| Chicken Thigh Fillet SuperValu | 189 | 27 g | 0 g | 9 g |
| Bravas Chicken And Chorizo Specially Selected | 189 | 11.9 g | 5.3 g | 12.6 g |
| Chicken samosas Al shamas | 189 | 9.6 g | 27 g | 4.4 g |
| 8% fat turkey thigh mince Waitrose | 189 | 31 g | 0.5 g | 7.1 g |
| Chicken Tikka Wrap Daily Delight | 189 | 8.7 g | 22.7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Roast Chicken?
100 g of Hot Roast Chicken has 189 kcal. Serving, 1 serving, 150 g (150 g): about 284 kcal.
Is Hot Roast Chicken high in protein?
Hot Roast Chicken contains 19.8 g of protein per 100 g (40% of the 50 g Daily Value), or 29.7 g in serving, 1 serving, 150 g (150 g). About 42% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Hot Roast Chicken?
Hot Roast Chicken has 2.6 g of total carbohydrates per 100 g, including 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Roast Chicken?
Hot Roast Chicken contains 11.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Hot Roast Chicken?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200446008992. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.