Hot Pot Soup Base
Packaged product Soups and Sauces Hao Ren Jia
Hot Pot Soup Base contains 191 kcal per 100 g. A serving, 1 pack, 220 g (220 g) provides about 420 kcal.
Roughly 42% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.3 mg | 0.8% |
| Sodium L | 5,541 mg | 241% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 6.4 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30.9 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 42%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber5.9 gin the top quarter of soups and sauces (median 1 g)
- Sugars6.4 gabove the median for soups and sauces (median 3.8 g)
- Fat8.2 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0.68 gbelow the median for soups and sauces (median 0.8 g)
- Sodium5,541 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hao Ren Jia
- Barcode
- 6920143509724
- Label serving
- 1 pack (220 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Broccoli Caesar Veggies And Sauce Taylor Farms | 191 | 4.6 g | 9.1 g | 15.5 g |
| Chicken Salad And Naan Dippers Lin's | 191 | 8.6 g | 12.6 g | 11.6 g |
| Lamb Shanks With Mint Gravy Waitrose | 191 | 22.3 g | 2.6 g | 10.1 g |
| Sauce Hollandase Werder | 191 | 1 g | 5.3 g | 18 g |
| Bio-BBQ-Dip Biolust | 191 | 1.4 g | 45.2 g | 0.4 g |
| Roasted, bean & Quinoa soup Waitrose | 191 | 5.8 g | 22.2 g | 7 g |
| Desiam Sweet Chilli Thai Dipping Sauce Mild Desiam | 191 | 0.4 g | 46.9 g | 0.1 g |
| Sauce Pimentée Pour Raviolis Master | 191 | 6.6 g | 26.4 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6920143509724. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.