Hot Pot Soup Base

Packaged product Soups and Sauces Haidilao

Hot Pot Soup Base contains 321 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 90 kcal.

Roughly 79% of its calories come from carbohydrates, with 17% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g
14.3 gprotein
64.3 gcarbohydrates
1.4 gfat
90kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 1.4 g 2%
Saturated fat L 1.1 g 5%
Sodium L 7,071 mg 307%
Total carbohydrates L 64.3 g 23%
Dietary fiber not reported
Total sugars L 7.1 g
Protein L 14.3 g 29%
Calcium L 71.4 mg5%
Iron L 0.71 mg4%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 79%Fat: 4%321kcal / 100 g
  • Protein 17%
  • Carbohydrates 79%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron4%Potassium4%

Nutritional insights

  • Protein14.3 gin the top quarter of soups and sauces (median 2.2 g)
  • Sugars7.1 gabove the median for soups and sauces (median 3.8 g)
  • Fat1.4 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat1.1 gabove the median for soups and sauces (median 0.8 g)
  • Sodium7,071 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haidilao
Barcode
0871595001310
Label serving
1 portion (28 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0871595001310. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Pot Soup Base?

100 g of Hot Pot Soup Base has 321 kcal. Serving, 1 portion, 28 g (28 g): about 90 kcal.

Is Hot Pot Soup Base high in protein?

Hot Pot Soup Base contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 portion, 28 g (28 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Hot Pot Soup Base?

Hot Pot Soup Base has 64.3 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Pot Soup Base?

Hot Pot Soup Base contains 1.4 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Hot Pot Soup Base?

100 g contains 7,071 mg of sodium, 307% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.