How many calories are in Hot Honey Pretzel?

100 g of Hot Honey Pretzel has 260 kcal. Serving, 1 pretzel, 150 g (150 g): about 390 kcal.

How much protein is in Hot Honey Pretzel?

Hot Honey Pretzel contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 13 g in serving, 1 pretzel, 150 g (150 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Hot Honey Pretzel?

Hot Honey Pretzel has 43.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Honey Pretzel?

Hot Honey Pretzel contains 5.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Hot Honey Pretzel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Honey Pretzel?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hot Honey Pretzel

Packaged product Sweets and Desserts Save On Foods

Hot Honey Pretzel contains 260 kcal per 100 g. A serving, 1 pretzel, 150 g (150 g) provides about 390 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g

8.7 gprotein

43.3 gcarbohydrates

5.3 gfat

390kcal in serving, 1 pretzel, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	260 kcal
Total fat L	5.3 g	7%
Saturated fat L	1.7 g	8%
Cholesterol L	3.3 mg	1%
Sodium L	413 mg	18%
Total carbohydrates L	43.3 g	16%
Dietary fiber L	2.7 g	10%
Total sugars L	8.7 g
Protein L	8.7 g	17%
Calcium L	117 mg	9%
Iron L	3 mg	17%
Potassium L	167 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 68%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.7 gabove the median for sweets and desserts (median 5.9 g)
Fiber2.7 gabove the median for sweets and desserts (median 2 g)
Sugars8.7 gbelow the median for sweets and desserts (median 20.8 g)
Fat5.3 gbelow the median for sweets and desserts (median 13 g)
Saturated fat1.7 gbelow the median for sweets and desserts (median 5.4 g)
Sodium413 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Save On Foods
Barcode: 0041775000000
Label serving: 1 pretzel (150 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041775000000. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.