Calories in Hot dog sandwich, turkey, on wheat bun
Generic food Meals and Dishes
Hot dog sandwich, turkey, on wheat bun contains 241 kcal per 100 g. A typical serving of 1 sandwich (102 g) provides about 246 kcal.
Roughly 43% of its calories come from fat, with 37% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for frankfurter sandwiches on FoodFactly (251 kcal per 100 g).
100 g provides 37% of the Daily Value for selenium, 25% of the Daily Value for Niacin (B3) and 16% of the Daily Value for Vitamin B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 241 kcal | |
| Total fat C | 11.4 g | 15% |
| Saturated fat C | 2.6 g | 13% |
| Cholesterol C | 43 mg | 14% |
| Sodium C | 678 mg | 29% |
| Total carbohydrates C | 22.2 g | 8% |
| Dietary fiber C | 2.4 g | 9% |
| Total sugars C | 3 g | |
| Protein C | 11.9 g | 24% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C C | 0.1 mg | 0.1% |
| Vitamin D C | 0.3 µg | 2% |
| Vitamin E C | 0.5 mg | 3% |
| Vitamin K C | 2.4 µg | 2% |
| Thiamin (B1) C | 0.19 mg | 16% |
| Riboflavin (B2) C | 0.19 mg | 15% |
| Niacin (B3) C | 4 mg | 25% |
| Vitamin B6 C | 0.14 mg | 8% |
| Folate (B9) C | 41 µg | 10% |
| Vitamin B12 C | 0.39 µg | 16% |
| Choline C | 36.4 mg | 7% |
| Calcium C | 154 mg | 12% |
| Iron C | 2.2 mg | 12% |
| Magnesium C | 32 mg | 8% |
| Phosphorus C | 165 mg | 13% |
| Potassium C | 291 mg | 6% |
| Zinc C | 1.6 mg | 15% |
| Copper C | 0.12 mg | 14% |
| Selenium C | 20.6 µg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 37%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gin the top quarter of frankfurter sandwiches (median 11.3 g)
- Fiber2.4 gin the top quarter of frankfurter sandwiches (median 1.8 g)
- Sugars3 gabove the median for frankfurter sandwiches (median 2.9 g)
- Fat11.4 gin the lowest quarter of frankfurter sandwiches (median 12.8 g)
- Saturated fat2.6 gin the lowest quarter of frankfurter sandwiches (median 4.6 g)
- Sodium678 mgabove the median for frankfurter sandwiches (median 668 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water51.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 3.5 g |
|---|---|
| Polyunsaturated fat C | 2.9 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 2.7 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0.001 g |
| SFA 12:0 C | 0.008 g |
| SFA 14:0 C | 0.081 g |
| SFA 16:0 C | 1.7 g |
| SFA 18:0 C | 0.72 g |
| MUFA 18:1 C | 3.2 g |
| PUFA 18:3 C | 0.17 g |
| PUFA 20:4 C | 0.019 g |
| MUFA 16:1 C | 0.19 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.034 g |
| MUFA 22:1 C | 0.017 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 1 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 28 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 51.5 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 7 µg |
| Folate, food C | 29 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Hot dog sandwich
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot dog sandwich, NFS, on white bun | 296 | 10.8 g | 23.7 g | 17.4 g |
| Hot dog sandwich, NFS, on wheat bun | 290 | 11.6 g | 21.6 g | 17.4 g |
| Hot dog sandwich, NFS, on white bread | 295 | 10.9 g | 18.9 g | 19.6 g |
| Hot dog sandwich, NFS, on wheat bread | 294 | 11.6 g | 17.6 g | 19.7 g |
| Hot dog sandwich, beef, on white bun | 296 | 10.8 g | 23.7 g | 17.4 g |
| Hot dog sandwich, beef, on wheat bun | 290 | 11.6 g | 21.6 g | 17.4 g |
| Hot dog sandwich, beef, on white bread | 295 | 10.9 g | 18.9 g | 19.6 g |
| Hot dog sandwich, beef, on wheat bread | 294 | 11.6 g | 17.6 g | 19.7 g |
| Hot dog sandwich, meat and poultry, on white bun | 278 | 9.7 g | 24.9 g | 15.2 g |
| Hot dog sandwich, meat and poultry, on wheat bun | 271 | 10.5 g | 22.8 g | 15.3 g |
| Hot dog sandwich, meat and poultry, on white bread | 274 | 9.6 g | 20.2 g | 17.1 g |
| Hot dog sandwich, meat and poultry, on wheat bread | 272 | 10.3 g | 19 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust | 243 | 12.1 g | 23.1 g | 11.4 g |
| Egg sandwich on wheat bread, with cheese | 246 | 12.9 g | 21.2 g | 12.2 g |
| McDONALD'S, BIG MAC (without Big Mac Sauce) | 234 | 12.8 g | 21 g | 11.6 g |
| Restaurant, Latino, pupusas del cerdo (pupusas, pork) | 232 | 11.5 g | 23 g | 10.4 g |
| Pupusa, meat | 232 | 11.5 g | 23 g | 10.4 g |
| Egg sandwich on English muffin | 230 | 11.7 g | 20.6 g | 11.2 g |
| Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | 244 | 11 g | 25.4 g | 10.9 g |
| PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust | 248 | 11.3 g | 26 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hot dog sandwich?
100 g of hot dog sandwich has 241 kcal. 1 sandwich (102 g): about 246 kcal.
Is hot dog sandwich high in protein?
Hot dog sandwich contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 12.1 g in 1 sandwich (102 g). About 20% of its calories come from protein. Compared with other frankfurter sandwiches, that is among the highest quarter (median 11.3 g).
How many carbs are in hot dog sandwich?
Hot dog sandwich has 22.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3 g of sugars.
How much fat is in hot dog sandwich?
Hot dog sandwich contains 11.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does hot dog sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (37% DV), Niacin (B3) (25% DV), Vitamin B12 (16% DV), Thiamin (B1) (16% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in hot dog sandwich?
100 g contains 678 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 10, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707069. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.