Hot Cross Buns
Packaged product Bread and Baked Goods Stewart’s Bakery
Hot Cross Buns contains 207 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 141 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 37.2 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 12.4 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for bread and baked goods (median 8 g)
- Sugars12.4 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat2.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium275 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stewart’s Bakery
- Barcode
- 0200076008508
- Label serving
- 1 portion (68 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato waffles Morrisons | 207 | 2.7 g | 29 g | 8.4 g |
| Tortilla Steinhaus | 207 | 6.2 g | 11.1 g | 15 g |
| Chia Seeds Bread Reef | 207 | 12.3 g | 43.7 g | 2.3 g |
| The Grain Free Cinnamon Raisin Bagels The Grain Escape | 207 | 1.2 g | 48.8 g | 6.1 g |
| nordic sport bread regular portland bread | 207 | 5.2 g | 36.2 g | 5.2 g |
| Fried Tofu Rolls Pulmuone | 207 | 9 g | 19.3 g | 10.3 g |
| Rye Swirl By Big Sky Bread Big Sky Bread | 207 | 6.9 g | 44.8 g | 0 g |
| Breaded Chicken Nuggets Seara | 207 | 12 g | 16 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Cross Buns?
100 g of Hot Cross Buns has 207 kcal. Serving, 1 portion, 68 g (68 g): about 141 kcal.
How much protein is in Hot Cross Buns?
Hot Cross Buns contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 68 g (68 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Hot Cross Buns?
Hot Cross Buns has 37.2 g of total carbohydrates per 100 g, including 12.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Cross Buns?
Hot Cross Buns contains 2.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Hot Cross Buns?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200076008508. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.