Hot Cross Buns
Packaged product Beverages Jack's
Hot Cross Buns contains 251 kcal per 100 g. A serving, 70 g (70 g) provides about 176 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 366 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 18 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for beverages (median 8 g)
- Fiber4.2 gin the top quarter of beverages (median 2.8 g)
- Sugars18 gabove the median for beverages (median 6.4 g)
- Fat2.1 gin the lowest quarter of beverages (median 10.8 g)
- Saturated fat0.7 gin the lowest quarter of beverages (median 2.3 g)
- Sodium184 mgin the lowest quarter of beverages (median 440 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack's
- Barcode
- 5059944006574
- Quantity
- 6 x 70g
- Label serving
- 70 g
- Category
- Bakery products
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Cross Buns?
100 g of Hot Cross Buns has 251 kcal. Serving, 70 g (70 g): about 176 kcal.
How much protein is in Hot Cross Buns?
Hot Cross Buns contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 5.4 g in serving, 70 g (70 g). About 13% of its calories come from protein. Compared with other beverages, that is below the median (median 8 g).
How many carbs are in Hot Cross Buns?
Hot Cross Buns has 48 g of total carbohydrates per 100 g, including 4.2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Cross Buns?
Hot Cross Buns contains 2.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Hot Cross Buns?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944006574. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.