Hot Cocoa Spoons

Packaged product Other Foods Favorite Day

Hot Cocoa Spoons contains 478 kcal per 100 g. A serving, 1 spoon, 23 g (23 g) provides about 110 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

478kcal per 100 g
4.4 gprotein
73.9 gcarbohydrates
19.6 gfat
110kcal in serving, 1 spoon, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 19.6 g 25%
Saturated fat L 17.4 g 87%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 87 mg 4%
Total carbohydrates L 73.9 g 27%
Dietary fiber L 0 g 0%
Total sugars L 65.2 g
Added sugars L 39.1 g 78%
Protein L 4.4 g 9%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.6 mg15%
Potassium L 348 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%478kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium7%Vitamin D0%Calcium0%

Nutritional insights

  • Protein4.4 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars65.2 gin the top quarter of other foods (median 3.2 g)
  • Fat19.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat17.4 gin the top quarter of other foods (median 2 g)
  • Sodium87 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 478 kcal478 kcal
Protein 4.4 g4.4 g
Carbohydrates 73.9 g73.9 g
Fat 19.6 g19.6 g
Fiber 0 g0 g
Sugars 65.2 g65.2 g
Sodium 87 mg87 mg

Product details

Brand
Favorite Day
Barcode
0085239976982
Label serving
1 spoon (23 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2592001. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239976982. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Cocoa Spoons?

100 g of Hot Cocoa Spoons has 478 kcal. Serving, 1 spoon, 23 g (23 g): about 110 kcal.

How much protein is in Hot Cocoa Spoons?

Hot Cocoa Spoons contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 spoon, 23 g (23 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Hot Cocoa Spoons?

Hot Cocoa Spoons has 73.9 g of total carbohydrates per 100 g, including 0 g of fiber and 65.2 g of sugars.

How much fat is in Hot Cocoa Spoons?

Hot Cocoa Spoons contains 19.6 g of fat per 100 g, of which 17.4 g is saturated (87% of the Daily Value).

What vitamins and minerals does Hot Cocoa Spoons contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Cocoa Spoons?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 6, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.