Hot Cocoa Mix

Packaged product Beverages Target

Hot Cocoa Mix contains 410 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 115 kcal.

Roughly 79% of its calories come from carbohydrates, with 18% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

410kcal per 100 g
2.6 gprotein
74.4 gcarbohydrates
7.7 gfat
115kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 7.7 g 10%
Saturated fat L 6.4 g 32%
Sodium L 1,100 mg 48%
Total carbohydrates L 74.4 g 27%
Dietary fiber L 2.6 g 9%
Total sugars L 74.4 g
Added sugars L 82.1 g 164%
Protein L 2.6 g 5%
Calcium L 103 mg8%
Iron L 2.8 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 79%Fat: 18%410kcal / 100 g
  • Protein 3%
  • Carbohydrates 79%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium8%

Nutritional insights

  • Protein2.6 gabove the median for beverages (median 0 g)
  • Fiber2.6 gabove the median for beverages (median 0 g)
  • Sugars74.4 gin the top quarter of beverages (median 51 g)
  • Fat7.7 gabove the median for beverages (median 0 g)
  • Saturated fat6.4 gabove the median for beverages (median 0 g)
  • Sodium1,100 mgin the top quarter of beverages (median 250 mg)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal410 kcal
Protein 3.6 g2.6 g
Carbohydrates 89.3 g74.4 g
Fat 1.8 g7.7 g
Fiber 7.1 g2.6 g
Sugars 82.1 g74.4 g
Sodium 750 mg1,100 mg

Product details

Brand
Target
Barcode
0819893025300
Label serving
1 serving (28 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, creamer (coconut oil, corn syrup solids, sodium caseinate (a milk derivative), dipotassium phosphate, contains 2% or less of each of the following: mono and diglycerides, silicon dioxide), whey (milk), dutch cocoa (processed with alkali), salt, cellulose gum, natural flavors, sodium citrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot Cocoa Mix?

100 g of Hot Cocoa Mix has 410 kcal. Serving, 1 serving, 28 g (28 g): about 115 kcal.

How much protein is in Hot Cocoa Mix?

Hot Cocoa Mix contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 0.72 g in serving, 1 serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).

How many carbs are in Hot Cocoa Mix?

Hot Cocoa Mix has 74.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 74.4 g of sugars.

How much fat is in Hot Cocoa Mix?

Hot Cocoa Mix contains 7.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Hot Cocoa Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Cocoa Mix?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2640296. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0819893025300. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.