Hot Cocoa Mix Reduced Calorie

Packaged product Beverages Kroger

Hot Cocoa Mix Reduced Calorie contains 318 kcal per 100 g. A serving, 11 g (11 g) provides about 35 kcal.

Roughly 59% of its calories come from carbohydrates, with 30% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,325 products.

100 g provides 63% of the Daily Value for calcium, 52% of the Daily Value for potassium and 51% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot Cocoa Mix Reduced Calorie by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
27.3 gprotein
54.5 gcarbohydrates
4.6 gfat
35kcal in serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 4.6 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,450 mg 63%
Total carbohydrates L 54.5 g 20%
Dietary fiber L 9.1 g 32%
Total sugars L 36.4 g
Added sugars L 0 g 0%
Protein L 27.3 g 55%
Vitamin D L 0 µg0%
Calcium L 818 mg63%
Iron L 9.1 mg51%
Potassium L 2,450 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 59%Fat: 11%318kcal / 100 g
  • Protein 30%
  • Carbohydrates 59%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium63%Potassium52%Iron51%Vitamin D0%

Nutritional insights

  • Protein27.3 gin the top quarter of beverages (median 0 g)
  • Fiber9.1 gin the top quarter of beverages (median 0 g)
  • Sugars36.4 gbelow the median for beverages (median 52.2 g)
  • Fat4.6 gabove the median for beverages (median 0 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.09 g)
  • Sodium1,450 mgin the top quarter of beverages (median 250 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110144300
Quantity
88 g
Label serving
11 g
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk powder, cocoa powder processed with alkali, dairy product solids, salt, disodium phosphate, acesulfame potassium, sucralose, cellulose gum, natural flavor. Contains milk. May contain soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110144300. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Cocoa Mix Reduced Calorie?

100 g of Hot Cocoa Mix Reduced Calorie has 318 kcal. Serving, 11 g (11 g): about 35 kcal.

Is Hot Cocoa Mix Reduced Calorie high in protein?

Hot Cocoa Mix Reduced Calorie contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 3 g in serving, 11 g (11 g). About 30% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Hot Cocoa Mix Reduced Calorie?

Hot Cocoa Mix Reduced Calorie has 54.5 g of total carbohydrates per 100 g, including 9.1 g of fiber and 36.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Cocoa Mix Reduced Calorie?

Hot Cocoa Mix Reduced Calorie contains 4.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hot Cocoa Mix Reduced Calorie contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (63% DV), potassium (52% DV) and iron (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Cocoa Mix Reduced Calorie?

100 g contains 1,450 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.