Hot cocoa mix
Packaged product Beverages Nestle
Hot cocoa mix contains 312 kcal per 100 g. A serving, 2 tbsp, 8 g (8 g) provides about 25 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,260 products.
100 g provides 327% of the Daily Value for calcium, 83% of the Daily Value for iron and 45% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,690 mg | 73% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 50 g | |
| Protein L | 12.5 g | 25% |
| Calcium L | 4,250 mg | 327% |
| Iron L | 15 mg | 83% |
| Potassium L | 2,120 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of beverages (median 0 g)
- Fiber12.5 gin the top quarter of beverages (median 0 g)
- Sodium1,690 mgin the top quarter of beverages (median 250 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 312 kcal |
| Protein | 12.5 g | n/a |
| Carbohydrates | 50 g | 50 g |
| Fat | 0 g | 0 g |
| Fiber | 12.5 g | 12.5 g |
| Sugars | 0 g | 50 g |
| Sodium | 1,688 mg | 1,690 mg |
Product details
- Brand
- Nestle
- Barcode
- 0050000140022
- Quantity
- 208g
- Label serving
- 2 Tbsp (8 g)
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dairy product solids, nonfat milk, cocoa processed with alkali, calcium carbonate, cellulose gum, salt, lactose, and less than 2% artificial flavor, sucralose, sodium phosphate, acesulfame potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape sugar free drink mix, grape Market Pantry | 312 | 0 g | 93.8 g | 0 g |
| Mango passion fruit Liquid IV | 312 | 0 g | 68.8 g | 0 g |
| Strawberry lemonade sugar free drink mix packets, strawberry lemonade Market Pantry | 312 | 0 g | 93.8 g | 0 g |
| Aloe Drink Mix Royal | 312 | 0 g | 62.5 g | 0 g |
| Jugo en polvo sabor mango naranja BC | 312 | 0 g | 62.5 g | 0 g |
| Blue Cotton Candy Hydration Multiplier Liquid IV | 312 | 0 g | 68.8 g | 0 g |
| Kroger, fat free dutch hot cocoa mix, milk chocolate Kroger | 312 | 12.5 g | 50 g | 0 g |
| Giant eagle, drink mix, wild strawberry Giant Eagle | 312 | 0 g | 93.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot cocoa mix?
100 g of Hot cocoa mix has 312 kcal. Serving, 2 tbsp, 8 g (8 g): about 25 kcal.
Is Hot cocoa mix high in protein?
Hot cocoa mix contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 8 g (8 g). About 20% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Hot cocoa mix?
Hot cocoa mix has 50 g of total carbohydrates per 100 g, including 12.5 g of fiber and 50 g of sugars.
How much fat is in Hot cocoa mix?
Hot cocoa mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hot cocoa mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (327% DV), iron (83% DV) and potassium (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot cocoa mix?
100 g contains 1,690 mg of sodium, 73% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 23, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2397233. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2020. Imported November 6, 2026.
- Open Food Facts, record 0050000140022. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.