Hot Cocoa Mix

Packaged product Other Foods Kroger

Hot Cocoa Mix contains 410 kcal per 100 g. A serving, 1 packet, 39 g (39 g) provides about 160 kcal.

Roughly 81% of its calories come from carbohydrates, with 17% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 3,844% of the Daily Value for iron, 26% of the Daily Value for calcium and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot Cocoa Mix by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
2.6 gprotein
84.6 gcarbohydrates
7.7 gfat
160kcal in serving, 1 packet, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 7.7 g 10%
Saturated fat L 6.4 g 32%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 538 mg 23%
Total carbohydrates L 84.6 g 31%
Dietary fiber L 2.6 g 9%
Total sugars L 64.1 g
Added sugars L 53.8 g 108%
Protein L 2.6 g 5%
Vitamin D L 0 µg0%
Calcium L 333 mg26%
Iron L 692 mg3,844%
Potassium L 692 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 81%Fat: 17%410kcal / 100 g
  • Protein 2%
  • Carbohydrates 81%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3,844%Calcium26%Potassium15%Vitamin D0%

Nutritional insights

  • Protein2.6 gbelow the median for other foods (median 7 g)
  • Fiber2.6 gabove the median for other foods (median 1.9 g)
  • Sugars64.1 gin the top quarter of other foods (median 3.4 g)
  • Fat7.7 gabove the median for other foods (median 6.5 g)
  • Saturated fat6.4 gabove the median for other foods (median 1.9 g)
  • Sodium538 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110138033
Label serving
1 packet (39 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, dairy product solids (milk), coconut oil, corn syrup solids, cocoa (processed with alkali), salt, tricalcium phosphate, skim milk powder, cellulose gum, mono - and diglycerides, acetylated tartaric acid ester of mono - and diglycerides, natural flavor, dipotassium phosphate, sodium silico aluminate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Milo Singapore Recipe Nestlé 410 11.7 g 66 g 10 g
Boudoir Lu 410 10.5 g 73 g 8 g
Source 7 Protein Rule 1 410 53 g 24.1 g 10.8 g
Whey Protein Powder Shotgun 410 72.7 g 13.7 g 6.7 g
Billes apéritives au Foie Gras de Canard Madrange 410 7.4 g 9.7 g 38 g
Boutargue Memmi 410 39 g 2.2 g 27 g
Crouton provencal Roger 410 13 g 72 g 8 g
Ржаные сухарики со вкусом холода с хреном 3 Корочки 410 11 g 73 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot Cocoa Mix?

100 g of Hot Cocoa Mix has 410 kcal. Serving, 1 packet, 39 g (39 g): about 160 kcal.

How much protein is in Hot Cocoa Mix?

Hot Cocoa Mix contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 packet, 39 g (39 g). About 2% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Hot Cocoa Mix?

Hot Cocoa Mix has 84.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 64.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Cocoa Mix?

Hot Cocoa Mix contains 7.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Hot Cocoa Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (3,844% DV), calcium (26% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Cocoa Mix?

100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110138033. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.