Hot cocoa

Packaged product Sweets and Desserts Beaumont cocoa

Hot cocoa contains 412 kcal per 100 g. A serving, 17 g (17 g) provides about 70 kcal.

Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

100 g provides 131% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot cocoa by Beaumont cocoa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
5.9 gprotein
76.5 gcarbohydrates
14.7 gfat
70kcal in serving, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 14.7 g 19%
Saturated fat L 14.7 g 74%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,529 mg 66%
Total carbohydrates L 76.5 g 28%
Dietary fiber L 0 g 0%
Total sugars L 52.9 g
Added sugars L 52.9 g 106%
Protein L 5.9 g 12%
Vitamin D L 0 µg0%
Calcium L 11.8 mg0.9%
Iron L 23.5 mg131%
Potassium L 312 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 66%Fat: 29%412kcal / 100 g
  • Protein 5%
  • Carbohydrates 66%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron131%Potassium7%Calcium0.9%Vitamin D0%

Nutritional insights

  • Protein5.9 gabove the median for sweets and desserts (median 5.1 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 6 g)
  • Sugars52.9 gbelow the median for sweets and desserts (median 59 g)
  • Fat14.7 gin the top quarter of sweets and desserts (median 3.1 g)
  • Saturated fat14.7 gin the top quarter of sweets and desserts (median 1.6 g)
  • Sodium1,529 mgin the top quarter of sweets and desserts (median 56 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beaumont cocoa
Barcode
4061461905828
Quantity
6.35 oz
Label serving
17 g
Category
Instant chocolate powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, creamer (corn syrup solids, hydrogenated coconut oil, sodium caseinate, dipotassium phosphate, sodium tripolyphosphate, mono - and diglycerides, DATEM, sodium silicoaluminate, artificial flavor), cocoa processed with alkali, salt, cellulose gum, cream flavor, natural and artificial flavor, silicon dioxide, sucralose, xanthan gum. Contains: milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
MILO ACTIV-GO Softpack Nestlé 412 11.7 g 67.1 g 9.9 g
Nestle Milo Milo 412 11.7 g 67.1 g 9.9 g
All-In-One Protein Smoothie Powder FlavCity 411 54.3 g 21.7 g 13 g
Milo Nestlé 413 13 g 65.3 g 10.3 g
Salted Caramel Hot Chocolate 12 X 350G Whittard 410 10 g 70 g 10 g
Cioccolato in Polvere Ristora 410 5.2 g 75 g 8.9 g
Trinkschokolade mit Milch K-Classic 414 14 g 54 g 14 g
Feine Trinkschokolade Ogo 414 11.7 g 59.2 g 12.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot cocoa?

100 g of Hot cocoa has 412 kcal. Serving, 17 g (17 g): about 70 kcal.

How much protein is in Hot cocoa?

Hot cocoa contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 17 g (17 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.1 g).

How many carbs are in Hot cocoa?

Hot cocoa has 76.5 g of total carbohydrates per 100 g, including 0 g of fiber and 52.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot cocoa?

Hot cocoa contains 14.7 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).

What vitamins and minerals does Hot cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (131% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot cocoa?

100 g contains 1,529 mg of sodium, 66% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461905828. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.