Hot Chocolate Toast Crunch

Packaged product Sweets and Desserts General Mills

Hot Chocolate Toast Crunch contains 415 kcal per 100 g. A serving, 1 tasse, 41 g (41 g) provides about 170 kcal.

Roughly 69% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 75% of the Daily Value for iron, 33% of the Daily Value for calcium and 20% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

415kcal per 100 g
7.3 gprotein
75.6 gcarbohydrates
12.2 gfat
170kcal in serving, 1 tasse, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 12.2 g 16%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 561 mg 24%
Total carbohydrates L 75.6 g 27%
Dietary fiber L 7.3 g 26%
Total sugars L 26.8 g
Protein L 7.3 g 15%
Vitamin A L 0 µg0%
Vitamin E L 0.61 mg4%
Calcium L 427 mg33%
Iron L 13.4 mg75%
Magnesium L 85.4 mg20%
Phosphorus L 244 mg20%
Potassium L 366 mg8%
Zinc L 1.2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 69%Fat: 25%415kcal / 100 g
  • Protein 7%
  • Carbohydrates 69%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron75%Calcium33%Magnesium20%Phosphorus20%Zinc11%Potassium8%Vitamin E4%Vitamin A0%

Nutritional insights

  • Protein7.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber7.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars26.8 gabove the median for sweets and desserts (median 20.8 g)
  • Fat12.2 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium561 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
General Mills
Barcode
0065633232747
Label serving
1 tasse (41 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0065633232747. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Chocolate Toast Crunch?

100 g of Hot Chocolate Toast Crunch has 415 kcal. Serving, 1 tasse, 41 g (41 g): about 170 kcal.

How much protein is in Hot Chocolate Toast Crunch?

Hot Chocolate Toast Crunch contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 tasse, 41 g (41 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Hot Chocolate Toast Crunch?

Hot Chocolate Toast Crunch has 75.6 g of total carbohydrates per 100 g, including 7.3 g of fiber and 26.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Chocolate Toast Crunch?

Hot Chocolate Toast Crunch contains 12.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Hot Chocolate Toast Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (75% DV), calcium (33% DV), magnesium (20% DV), phosphorus (20% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Chocolate Toast Crunch?

100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.