hot chocolate
Packaged product Sweets and Desserts Pana Organic
Hot chocolate contains 416 kcal per 100 g. A serving, 15 g (15 g) provides about 62 kcal.
Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 416 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 42.6 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 64%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 5.1 g)
- Sugars42.6 gbelow the median for sweets and desserts (median 59 g)
- Fat10.9 gin the top quarter of sweets and desserts (median 3.1 g)
- Saturated fat6.7 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium44 mgbelow the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pana Organic
- Barcode
- 0310758003759
- Label serving
- 15 g
- Category
- Instant chocolate powders
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao* (52%), panela sugar*. *Ingredients certified organic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadbury Chocolate Drink-Instant Cadbury | 416 | 7.8 g | 71 g | 11.5 g |
| white Caotina Swiss chocolate Caotina | 416 | 0.8 g | 84.8 g | 7.5 g |
| Banania Banania | 415 | 19.3 g | 62.5 g | 8.8 g |
| Caotina Blanc Caotina | 415 | 0.8 g | 85 g | 7.3 g |
| Mexican Hot Chocolate Stephen’s | 417 | 2.8 g | 83.3 g | 8.3 g |
| Hot Chocolate & Mini Mallows B&M | 417 | 6.4 g | 69 g | 11 g |
| Milo Nestlé | 414 | 11.1 g | 67 g | 10.5 g |
| Milo Nestlé | 414 | 13.8 g | 63.7 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0310758003759. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.