Hot Chocolate Mix

Packaged product Sweets and Desserts Tim Hortons

Hot Chocolate Mix contains 90 kcal per 100 g. A serving, 19 g (19 g) provides about 17 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 682 products.

100 g provides 44% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot Chocolate Mix by Tim Hortons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
0.8 gprotein
18.1 gcarbohydrates
1.6 gfat
17kcal in serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 1.6 g 2%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 118 mg 5%
Total carbohydrates L 18.1 g 7%
Dietary fiber L 0.8 g 3%
Total sugars L 14.9 g
Protein L 0.8 g 2%
Calcium L 15.7 mg1%
Iron L 7.9 mg44%
Potassium L 177 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 80%Fat: 16%90kcal / 100 g
  • Protein 4%
  • Carbohydrates 80%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron44%Potassium4%Calcium1%

Nutritional insights

  • Protein0.8 gin the lowest quarter of sweets and desserts (median 5.1 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 6 g)
  • Sugars14.9 gbelow the median for sweets and desserts (median 59 g)
  • Fat1.6 gin the lowest quarter of sweets and desserts (median 3.1 g)
  • Sodium118 mgabove the median for sweets and desserts (median 56 mg)
  • Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tim Hortons
Barcode
0063209163860
Label serving
19 g
Category
Instant chocolate powders

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0063209163860. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Chocolate Mix?

100 g of Hot Chocolate Mix has 90 kcal. Serving, 19 g (19 g): about 17 kcal.

How much protein is in Hot Chocolate Mix?

Hot Chocolate Mix contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.15 g in serving, 19 g (19 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.1 g).

How many carbs are in Hot Chocolate Mix?

Hot Chocolate Mix has 18.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 14.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Chocolate Mix?

Hot Chocolate Mix contains 1.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Hot Chocolate Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Chocolate Mix?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.