Hot chocolate
Packaged product Sweets and Desserts Lindt
Hot chocolate contains 369 kcal per 100 g. A serving, 100 g (100 g) provides about 369 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 66 g | |
| Added sugars L | 64.8 g | 130% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for sweets and desserts (median 6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sugars66 gabove the median for sweets and desserts (median 46.8 g)
- Fat4.8 gabove the median for sweets and desserts (median 3.2 g)
- Saturated fat2.9 gabove the median for sweets and desserts (median 1.6 g)
- Sodium268 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Lindt
- Barcode
- 7610400094344
- Quantity
- 300 grammes
- Label serving
- 100 g
- Category
- Cocoa and chocolate powders
- Packaging
- fr:boite-carton,fr:couvercle-plastique,fr:fond-aluminium,fr:opercule-aluminium
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, low-fat cocoa powder 28%, chocolate 8% (sugar, cocoa mass, cocoa butter), emulsifier (sunflower lecithin), natural flavouring, salt, may contain soy, milk, hazelnuts, almonds and other nuts, cocoa: 35%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacao clásico Mister Choc | 369 | 5.3 g | 76.8 g | 2.3 g |
| Kaba Original Himbeer-Geschmack Carambar and Co. | 370 | 0 g | 93 g | 0 g |
| Goodycao Bellarom | 370 | 4.5 g | 78.8 g | 2.7 g |
| Achocolatado Pó Nescau Pacote 800g Embalagem Econômica Nestlé | 370 | 3.5 g | 85 g | 0 g |
| Raw Cacao Oh so natural | 370 | 29 g | 21 g | 12 g |
| Preparado alimenticio en polvo al cacao santa maria | 368 | 4.9 g | 80.2 g | 1.6 g |
| Desayuno a la taza Carrefour | 371 | 5.5 g | 78 g | 2.5 g |
| Jock Jock | 367 | 5.7 g | 74 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot chocolate?
100 g of Hot chocolate has 369 kcal. Serving, 100 g (100 g): about 369 kcal.
How much protein is in Hot chocolate?
Hot chocolate contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6 g).
How many carbs are in Hot chocolate?
Hot chocolate has 69 g of total carbohydrates per 100 g, including 0 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot chocolate?
Hot chocolate contains 4.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Hot chocolate?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610400094344. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.