Hot Chocolate

Packaged product Beverages Indulge your sense

Hot Chocolate contains 396 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 990 kcal.

Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (365 kcal per 100 g).

100 g provides 19% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot Chocolate by Indulge your sense, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
8.3 gprotein
81.9 gcarbohydrates
3.5 gfat
990kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 3.5 g 4%
Saturated fat L 2.2 g 11%
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 81.9 g 30%
Dietary fiber L 0.28 g 1%
Total sugars L 66.6 g
Added sugars L 1.8 g 4%
Protein L 8.3 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.04 µg0.2%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0.39 mg2%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0 mg0%
Folate (B9) L 36.6 µg9%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 1.6 mg0.1%
Iron L 0.48 mg3%
Magnesium L 4.8 mg1%
Phosphorus L 236 mg19%
Potassium L 38 mg0.8%
Zinc L 0.08 mg0.7%
Copper L 0.04 mg4%
Manganese L 0.04 mg2%
Selenium L 0 µg0%
Iodine L 3.6 µg2%
Chloride L 6.8 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 84%Fat: 8%396kcal / 100 g
  • Protein 8%
  • Carbohydrates 84%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus19%Folate (B9)9%Pantothenic acid (B5)6%Copper4%Iron3%Niacin (B3)2%Iodine2%Manganese2%Magnesium1%Potassium0.8%

Nutritional insights

  • Protein8.3 gabove the median for beverages (median 4 g)
  • Fiber0.28 gbelow the median for beverages (median 2.1 g)
  • Sugars66.6 gin the top quarter of beverages (median 38 g)
  • Fat3.5 gabove the median for beverages (median 1.8 g)
  • Saturated fat2.2 gabove the median for beverages (median 1 g)
  • Sodium10 mgin the lowest quarter of beverages (median 91 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.3 g
Polyunsaturated fat L0.21 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.014 g
Linoleic acid (omega-6, 18:2) L0.2 g
Carotenoids (1)
Beta-carotene L0.86 µg
Other components (2)
Water L1.3 g
Alcohol L0 g

Product details

Brand
Indulge your sense
Barcode
9311264003616
Quantity
350 g
Label serving
1 portion (250 g)
Category
Instant beverages
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Australian sugar, cocoa powder (35%), acidity regulator (501). May be present: milk, soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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GOLD Barista Style Instant Coffee Nestlé 397 14.4 g 40.2 g 15.4 g
Lychee & rose Instant Tea Whittard 397 0 g 98 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9311264003616. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Chocolate?

100 g of Hot Chocolate has 396 kcal. Serving, 1 portion, 250 g (250 g): about 990 kcal.

How much protein is in Hot Chocolate?

Hot Chocolate contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 20.8 g in serving, 1 portion, 250 g (250 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 4 g).

How many carbs are in Hot Chocolate?

Hot Chocolate has 81.9 g of total carbohydrates per 100 g, including 0.28 g of fiber and 66.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Chocolate?

Hot Chocolate contains 3.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Hot Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Chocolate?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.