Hot chocolate

Packaged product Spices, Herbs and Condiments Bread & Chocolate Inc.

Hot chocolate contains 381 kcal per 100 g. A serving, 2 tsp, 21 g (21 g) provides about 80 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 99 kcal per 100 g across 3,490 products.

100 g provides 19% of the Daily Value for iron, 19% of the Daily Value for Vitamin C and 16% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

381kcal per 100 g
4.8 gprotein
81 gcarbohydrates
7.1 gfat
80kcal in serving, 2 tsp, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 7.1 g 9%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 81 g 29%
Dietary fiber L 4.8 g 17%
Total sugars L 66.7 g
Protein L 4.8 g 10%
Vitamin A L 143 µg16%
Vitamin C L 17.1 mg19%
Calcium L 0 mg0%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 80%Fat: 16%381kcal / 100 g
  • Protein 5%
  • Carbohydrates 80%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Vitamin C19%Vitamin A16%Calcium0%

Nutritional insights

  • Protein4.8 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Fiber4.8 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars66.7 gin the top quarter of spices, herbs and condiments (median 0.6 g)
  • Fat7.1 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Saturated fat4.8 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L476 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal381 kcal
Protein 4.8 g4.8 g
Carbohydrates 81 g81 g
Fat 7.1 g7.1 g
Fiber 4.8 g4.8 g
Sugars 66.7 g66.7 g
Sodium n/an/a

Product details

Brand
Bread & Chocolate Inc.
Barcode
0743504982013
Label serving
2 tsp (21 g)
Category
groceries
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fair trade certified natural cane sugar, fair trade certified dutch processed cocoa (with alkali). cinnamon, ginger, nutmeg, allspice, cloves and natural pumpkin flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot chocolate?

100 g of Hot chocolate has 381 kcal. Serving, 2 tsp, 21 g (21 g): about 80 kcal.

How much protein is in Hot chocolate?

Hot chocolate contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 2 tsp, 21 g (21 g). About 5% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Hot chocolate?

Hot chocolate has 81 g of total carbohydrates per 100 g, including 4.8 g of fiber and 66.7 g of sugars.

How much fat is in Hot chocolate?

Hot chocolate contains 7.1 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Hot chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV), Vitamin C (19% DV) and Vitamin A (16% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896882. License: CC0 1.0 (U.S. public domain). Source record dated January 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0743504982013. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.