Hot chocolate

Packaged product Beverages Bariatric pal

Hot chocolate contains 333 kcal per 100 g. A serving, 24 g (24 g) provides about 80 kcal.

Roughly 71% of its calories come from protein, with 19% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 51 kcal per 100 g across 67 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot chocolate by Bariatric pal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
62.5 gprotein
16.7 gcarbohydrates
4.2 gfat
80kcal in serving, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 4.2 g 5%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 20.8 mg 7%
Sodium L 1,000 mg 43%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 8.3 g
Protein L 62.5 g 125%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 19%Fat: 11%333kcal / 100 g
  • Protein 71%
  • Carbohydrates 19%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein62.5 gin the top quarter of beverages (median 8.5 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.48 g)
  • Sugars8.3 gin the top quarter of beverages (median 0.32 g)
  • Fat4.2 gin the top quarter of beverages (median 0.85 g)
  • Saturated fat2.1 gin the top quarter of beverages (median 0.3 g)
  • Sodium1,000 mgin the top quarter of beverages (median 62.8 mg)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bariatric pal
Barcode
0737669294869
Quantity
168 g
Label serving
24 g
Category
Protein drink
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Calcium Caseinate, Hydrolyzed Gelatin, Cocoa Powder, Non Fat Milk, Natural and Artificial Flavors, Salt, Potassium Citrate, Sucralose, Soy Lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot chocolate?

100 g of Hot chocolate has 333 kcal. Serving, 24 g (24 g): about 80 kcal.

Is Hot chocolate high in protein?

Hot chocolate contains 62.5 g of protein per 100 g (125% of the 50 g Daily Value), or 15 g in serving, 24 g (24 g). About 71% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.5 g).

How many carbs are in Hot chocolate?

Hot chocolate has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot chocolate?

Hot chocolate contains 4.2 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

How much sodium is in Hot chocolate?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0737669294869. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.