Hot Chilli Powder

Packaged product Spices, Herbs and Condiments Sainsbury's

Hot Chilli Powder contains 443 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 250 kcal per 100 g across 483 products.

100 g provides 160% of the Daily Value for Vitamin C, 23% of the Daily Value for Vitamin B6 and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

443kcal per 100 g
14.8 gprotein
55.8 gcarbohydrates
13.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 13.1 g 17%
Saturated fat L 2.1 g 11%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 55.8 g 20%
Dietary fiber L 0 g 0%
Total sugars L 10.3 g
Added sugars L 0 g 0%
Protein L 14.8 g 30%
Vitamin A L 0 µg0%
Vitamin C L 144 mg160%
Vitamin D L 0.002 µg0%
Vitamin E L 0.86 mg6%
Thiamin (B1) L 0.08 mg7%
Riboflavin (B2) L 0.088 mg7%
Niacin (B3) L 1 mg7%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.39 mg23%
Folate (B9) L 24.5 µg6%
Vitamin B12 L 0 µg0%
Calcium L 31.8 mg2%
Iron L 1.5 mg8%
Magnesium L 25.7 mg6%
Phosphorus L 54.7 mg4%
Potassium L 329 mg7%
Zinc L 0.3 mg3%
Copper L 0.15 mg17%
Manganese L 0.26 mg11%
Selenium L 2.3 µg4%
Iodine L 1.6 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 56%Fat: 29%443kcal / 100 g
  • Protein 15%
  • Carbohydrates 56%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C160%Vitamin B623%Copper17%Manganese11%Iron8%Potassium7%Riboflavin (B2)7%Thiamin (B1)7%Niacin (B3)7%Magnesium6%

Nutritional insights

  • Protein14.8 gin the top quarter of spices, herbs and condiments (median 7.5 g)
  • Fiber0 gin the lowest quarter of spices, herbs and condiments (median 7.8 g)
  • Sugars10.3 gabove the median for spices, herbs and condiments (median 4.6 g)
  • Fat13.1 gin the top quarter of spices, herbs and condiments (median 3.7 g)
  • Saturated fat2.1 gin the top quarter of spices, herbs and condiments (median 0.7 g)
  • Sodium40 mgin the lowest quarter of spices, herbs and condiments (median 1,860 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water82.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.2 g
Carotenoids (1)
Beta-carotene L508 µg
Other components (2)
Water L82.7 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
00224475
Category
Spices
Packaging
en:glass-jar
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chilli Powder (93%), Cumin, Garlic, Oregano

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot Chilli Powder?

100 g of Hot Chilli Powder has 443 kcal.

Is Hot Chilli Powder high in protein?

Hot Chilli Powder contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 7.5 g).

How many carbs are in Hot Chilli Powder?

Hot Chilli Powder has 55.8 g of total carbohydrates per 100 g, including 0 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Chilli Powder?

Hot Chilli Powder contains 13.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Hot Chilli Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (160% DV), Vitamin B6 (23% DV), copper (17% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Chilli Powder?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00224475. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.