Hot Cauliflower
Packaged product Snacks Mezzetta
Hot Cauliflower contains 16 kcal per 100 g. A serving, 5 pieces, 32 g (32 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 21% of the Daily Value for Vitamin C and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 18.8 mg | 21% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of snacks (median 1.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1.8 g)
- Sodium1,280 mgin the top quarter of snacks (median 789 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 16 kcal | 16 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3.1 g | 3.1 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,281 mg | 1,280 mg |
Product details
- Brand
- Mezzetta
- Barcode
- 0073214001279
- Label serving
- 5 PIECES (32 g)
- Category
- salted-snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dilled Cauliflower Mezzetta | 16 | 0 g | 3.1 g | 0 g |
| Jalapeno Peppers Sliced La Preferida | 16 | 0 g | 3.2 g | 0 g |
| Verde Jalapeno Harris-Teeter Inc. | 16 | 0 g | 3.1 g | 0 g |
| Giardiniera pickled vegetables Mezzetta | 16 | 0 g | 3.1 g | 0 g |
| California Hot Mix G.L.Mezzetta Inc. | 16 | 0 g | 3.1 g | 0 g |
| Mexi-mix hot n'spicy Mezzetta | 16 | 0 g | 3.1 g | 0 g |
| Giardiniera pickled mixed vegetables Sunny Harvest | 16 | 0 g | 3.1 g | 0 g |
| Clemente Jacques, Premium Nacho Sliced Jalapeno Peppers Sabormex S.A. De C.V. | 16 | 0 g | 3.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Cauliflower?
100 g of Hot Cauliflower has 16 kcal. Serving, 5 pieces, 32 g (32 g): about 5 kcal.
How much protein is in Hot Cauliflower?
Hot Cauliflower contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 pieces, 32 g (32 g). About 0% of its calories come from protein.
How many carbs are in Hot Cauliflower?
Hot Cauliflower has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Hot Cauliflower?
Hot Cauliflower contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hot Cauliflower contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot Cauliflower?
100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2389435. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0073214001279. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.