Hot And Honey

Packaged product Sweets and Desserts Royal Nuts

Hot And Honey contains 480 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 240 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot And Honey by Royal Nuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
6 gprotein
66 gcarbohydrates
22 gfat
240kcal in serving, 0.333 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 22 g 28%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 66 g 24%
Dietary fiber L 4 g 14%
Total sugars L 34 g
Protein L 6 g 12%
Calcium L 20 mg2%
Iron L 2.5 mg14%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%480kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium5%Calcium2%

Nutritional insights

  • Protein6 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber4 gabove the median for sweets and desserts (median 2 g)
  • Sugars34 gabove the median for sweets and desserts (median 20.8 g)
  • Fat22 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium500 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Royal Nuts
Barcode
0627022719095
Label serving
0.333 cup (50 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627022719095. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot And Honey?

100 g of Hot And Honey has 480 kcal. Serving, 0.333 cup, 50 g (50 g): about 240 kcal.

How much protein is in Hot And Honey?

Hot And Honey contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 0.333 cup, 50 g (50 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Hot And Honey?

Hot And Honey has 66 g of total carbohydrates per 100 g, including 4 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot And Honey?

Hot And Honey contains 22 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Hot And Honey contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot And Honey?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.