HORMEL Canadian Style Bacon: Nutrition Facts
Generic food Meat
HORMEL Canadian Style Bacon contains 122 kcal per 100 g. A 1 serving (56 g) provides about 68 kcal.
Roughly 57% of its calories come from protein, with 37% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pork products on FoodFactly, where the median is 180 kcal per 100 g across 343 foods.
100 g provides 16% of the Daily Value for zinc and 11% of the Daily Value for copper.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 122 kcal | |
| Total fat M | 4.9 g | 6% |
| Saturated fat M | 1.8 g | 9% |
| Cholesterol M | 49 mg | 16% |
| Sodium M | 1,016 mg | 44% |
| Total carbohydrates C | 1.9 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars M | 1.4 g | |
| Protein M | 16.9 g | 34% |
| Vitamin C M | 1.4 mg | 2% |
| Calcium M | 6 mg | 0.5% |
| Iron M | 0.9 mg | 5% |
| Magnesium M | 19 mg | 5% |
| Potassium M | 279 mg | 6% |
| Zinc M | 1.8 mg | 16% |
| Copper M | 0.1 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 6%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.9 gin the lowest quarter of pork products (median 22 g)
- Sugars1.4 gin the top quarter of pork products (median 0 g)
- Fat4.9 gbelow the median for pork products (median 9.2 g)
- Saturated fat1.8 gbelow the median for pork products (median 2.9 g)
- Sodium1,016 mgin the top quarter of pork products (median 87 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
- Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat M | 2.5 g |
|---|---|
| Polyunsaturated fat M | 0.62 g |
Individual fatty acids (8)
| Linoleic acid (omega-6, 18:2) M | 0.59 g |
|---|---|
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0.07 g |
| SFA 16:0 M | 1.1 g |
| SFA 18:0 M | 0.61 g |
| MUFA 18:1 M | 2.3 g |
| PUFA 18:3 M | 0.04 g |
| MUFA 16:1 M | 0.15 g |
Other components (4)
| Water M | 73 g |
|---|---|
| Ash M | 3.4 g |
| Energy ? | 511 kJ |
| Vitamin A, IU M | 0 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | 121 | 17.1 g | 1.4 g | 5.4 g |
| Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only | 113 | 17.5 g | 1.2 g | 4.2 g |
| Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated | 110 | 17.3 g | 1.5 g | 4 g |
| Ham luncheon meat, loaf type | 117 | 18 g | 1.6 g | 4.4 g |
| Lunchmeat, ham, black forest, sliced | 114 | 17.1 g | 1.8 g | 4.2 g |
| HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored | 118 | 17.8 g | 1.8 g | 4.2 g |
| HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored | 110 | 17.2 g | 1.8 g | 3.8 g |
| Ham, sliced, pre-packaged, deli meat (96%fat free, water added) | 107 | 16.9 g | 0.7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HORMEL Canadian Style Bacon?
100 g of HORMEL Canadian Style Bacon has 122 kcal. 1 serving (56 g): about 68 kcal.
Is HORMEL Canadian Style Bacon high in protein?
HORMEL Canadian Style Bacon contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 9.5 g in 1 serving (56 g). About 57% of its calories come from protein. Compared with other pork products, that is in the lowest quarter (median 22 g).
How many carbs are in HORMEL Canadian Style Bacon?
HORMEL Canadian Style Bacon has 1.9 g of total carbohydrates per 100 g, including 1.4 g of sugars.
How much fat is in HORMEL Canadian Style Bacon?
HORMEL Canadian Style Bacon contains 4.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does HORMEL Canadian Style Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (16% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in HORMEL Canadian Style Bacon?
100 g contains 1,016 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167911. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.