Horlicks
Packaged product Nuts and Seeds Malaysia
Horlicks contains 439 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
100 g provides 70,000% of the Daily Value for iodine, 99% of the Daily Value for iron and 97% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 124,000 mg | 5,391% |
| Total carbohydrates L | 87.5 g | 32% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 31.2 g | |
| Added sugars L | 26 g | 52% |
| Protein L | 9.6 g | 19% |
| Folate (B9) L | 163 µg | 41% |
| Calcium L | 1,265 mg | 97% |
| Iron L | 17.9 mg | 99% |
| Phosphorus L | 278 mg | 22% |
| Zinc L | 9.3 mg | 85% |
| Copper L | 0.4 mg | 44% |
| Iodine L | 105,000 µg | 70,000% |
| Chloride L | 252 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for nuts and seeds (median 10 g)
- Fiber10 gin the top quarter of nuts and seeds (median 6 g)
- Sugars31.2 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat5.6 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat5 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium124,000 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Malaysia
- Barcode
- 8886467076091
- Quantity
- 400g
- Category
- nutrient
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Horlicks?
100 g of Horlicks has 439 kcal.
How much protein is in Horlicks?
Horlicks contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Horlicks?
Horlicks has 87.5 g of total carbohydrates per 100 g, including 10 g of fiber and 31.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Horlicks?
Horlicks contains 5.6 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Horlicks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (70,000% DV), iron (99% DV), calcium (97% DV), zinc (85% DV) and copper (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Horlicks?
100 g contains 124,000 mg of sodium, 5,391% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886467076091. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2025. Imported November 6, 2026.
Last updated: . Source description: "HORLICKS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.