Honeycomb Protein Shake

Packaged product Sweets and Desserts Crankt

Honeycomb Protein Shake contains 55 kcal per 100 g. A serving, 1 portion, 400 ml (400 g) provides about 219 kcal.

Roughly 66% of its calories come from protein, with 30% from carbohydrates and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 25% of the Daily Value for iron and 10% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honeycomb Protein Shake by Crankt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
8.8 gprotein
4 gcarbohydrates
0.25 gfat
219kcal in serving, 1 portion, 400 ml (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54.8 kcal
Total fat L 0.25 g 0.3%
Saturated fat L 0.15 g 0.8%
Sodium L 79 mg 3%
Total carbohydrates L 4 g 1%
Dietary fiber L 0.3 g 1%
Total sugars L 3.5 g
Protein L 8.8 g 18%
Vitamin C L 1 mg1%
Calcium L 100 mg8%
Iron L 4.5 mg25%
Magnesium L 20 mg5%
Phosphorus L 125 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 30%Fat: 4%55kcal / 100 g
  • Protein 66%
  • Carbohydrates 30%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Phosphorus10%Calcium8%Magnesium5%Vitamin C1%

Nutritional insights

  • Protein8.8 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber0.3 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars3.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat0.25 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0.15 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium79 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crankt
Barcode
9346657010179
Label serving
1 portion (400 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honeycomb Protein Shake?

100 g of Honeycomb Protein Shake has 55 kcal. Serving, 1 portion, 400 ml (400 g): about 219 kcal.

How much protein is in Honeycomb Protein Shake?

Honeycomb Protein Shake contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 35 g in serving, 1 portion, 400 ml (400 g). About 66% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Honeycomb Protein Shake?

Honeycomb Protein Shake has 4 g of total carbohydrates per 100 g, including 0.3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honeycomb Protein Shake?

Honeycomb Protein Shake contains 0.25 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

What vitamins and minerals does Honeycomb Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honeycomb Protein Shake?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9346657010179. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.