Honey

Packaged product Sweets and Desserts Youngs

Honey contains 286 kcal per 100 g. A serving, 21 g (21 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
0 gprotein
71.4 gcarbohydrates
0 gfat
60kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 71.4 g 26%
Dietary fiber not reported
Total sugars L 71.4 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%286kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sugars71.4 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Youngs
Barcode
8964000061855
Label serving
21 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Jam Seyidoglu 286 0.5 g 71 g 0 g
Cheese ans Chive Biscuit Callie’s Hot Little Biscuits 286 5.7 g 31.4 g 12.9 g
Turkish Honey Trader Joe's 286 0 g 81 g 0 g
Beef jerky sweet and hot Crav’n Flavor Beef Jerky 286 46.4 g 17.9 g 0 g
Southern Style Biscuits Bake & Serve Food City Bakery 286 6.4 g 38.1 g 12.7 g
Apple Cinnamon Sweetbread Punaluu Bake Shop 286 5.4 g 51.8 g 6.3 g
Syrups, corn, dark 286 0 g 77.6 g 0 g
Zero Sugar Beef Jerky Jack Links 286 46.4 g 0 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 286 kcal. Serving, 21 g (21 g): about 60 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 21 g (21 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Honey?

Honey has 71.4 g of total carbohydrates per 100 g, including 71.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g.

How much sodium is in Honey?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8964000061855. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.