Honey yogurt

Packaged product Sweets and Desserts Promise valley

Honey yogurt contains 91 kcal per 100 g. A serving, 0.75 cup, 175 g (175 g) provides about 160 kcal.

Roughly 45% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey yogurt by Promise valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
3.4 gprotein
9.1 gcarbohydrates
4.6 gfat
160kcal in serving, 0.75 cup, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91.4 kcal
Total fat L 4.6 g 6%
Saturated fat L 2.9 g 14%
Trans fat L 0.11 g
Cholesterol L 17.1 mg 6%
Sodium L 37.1 mg 2%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 8 g
Protein L 3.4 g 7%
Calcium L 129 mg10%
Iron L 0 mg0%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 40%Fat: 45%91kcal / 100 g
  • Protein 15%
  • Carbohydrates 40%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium3%Iron0%

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars8 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat4.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.9 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium37.1 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Promise valley
Barcode
0627987787399
Label serving
0.75 cup (175 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627987787399. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey yogurt?

100 g of Honey yogurt has 91 kcal. Serving, 0.75 cup, 175 g (175 g): about 160 kcal.

How much protein is in Honey yogurt?

Honey yogurt contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 0.75 cup, 175 g (175 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Honey yogurt?

Honey yogurt has 9.1 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey yogurt?

Honey yogurt contains 4.6 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Honey yogurt?

100 g contains 37.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.