Honey With Comb

Packaged product Sweets and Desserts Spring Valley Farms

Honey With Comb contains 300 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 63 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).

100 g provides 40% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
0 gprotein
81 gcarbohydrates
0 gfat
63kcal in serving, 1 tbsp, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5 mg 0.2%
Total carbohydrates L 81 g 29%
Dietary fiber L 0 g 0%
Total sugars L 81 g
Protein L 0 g 0%
Vitamin A L 357 µg40%
Vitamin C L 5.7 mg6%
Calcium L 95 mg7%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A40%Iron14%Calcium7%Vitamin C6%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars81 gin the top quarter of sweets and desserts (median 79.1 g)
  • Sodium5 mgin the top quarter of sweets and desserts (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,190 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 0 g0 g
Carbohydrates 81 g81 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 81 g81 g
Sodium 5 mg5 mg

Product details

Brand
Spring Valley Farms
Barcode
0648114220039
Label serving
1 Tbsp (21 g)
Category
Honeys
Nutri-Score
D as computed by Open Food Facts

Ingredients

100% pure honey with comb, no additives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Honey Bee Maid 300 0.5 g 80 g 0 g
Honey miel Kirkland 300 0 g 85 g 0 g
Peace River Organic Honey Wolfe 300 0 g 85 g 0 g
Wildlavendel Honig Langnese 300 0 g 75 g 0 g
12001063 Al Shifa Natural Floral Honey Alshifa 300 0.5 g 82 g 0 g
Miel Miel des Ruisseaux 300 0 g 85 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899337. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0648114220039. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey With Comb?

100 g of Honey With Comb has 300 kcal. Serving, 1 tbsp, 21 g (21 g): about 63 kcal.

How much protein is in Honey With Comb?

Honey With Comb contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.3 g).

How many carbs are in Honey With Comb?

Honey With Comb has 81 g of total carbohydrates per 100 g, including 0 g of fiber and 81 g of sugars.

How much fat is in Honey With Comb?

Honey With Comb contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Honey With Comb contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (40% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey With Comb?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.