Honey Wheat Bread
Packaged product Sweets and Desserts Heinen's
Honey Wheat Bread contains 281 kcal per 100 g. A serving, 2 slices, 57 g (57 g) provides about 160 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 5.3 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 10.5 g | 21% |
| Calcium L | 52.6 mg | 4% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2 g)
- Sugars5.3 gbelow the median for sweets and desserts (median 21.2 g)
- Fat3.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Sodium456 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinen's
- Barcode
- 0208458203992
- Label serving
- 2 slices (57 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braided Pastry Butter Braid | 281 | 7 g | 43.9 g | 8.8 g |
| Strawberry Pie Food Lion | 281 | 2.6 g | 37.7 g | 13.2 g |
| Apple Mini Pie Your Fresh Market | 281 | 2.6 g | 38.6 g | 13.2 g |
| Pie Bowl & Basket | 281 | 2.6 g | 37.7 g | 13.2 g |
| The Bakery Traditional Cherry Pie 4 Inch Stop & Shop | 281 | 2.6 g | 37.7 g | 13.2 g |
| Angel Food Cake Favorite Day Bakery | 281 | 3.5 g | 66.7 g | 0 g |
| Blueberry Pie Market Basket | 281 | 2.6 g | 37.7 g | 13.2 g |
| Japanese Sweet Potato Bar Benji Bite | 281 | 1.9 g | 67.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Wheat Bread?
100 g of Honey Wheat Bread has 281 kcal. Serving, 2 slices, 57 g (57 g): about 160 kcal.
Is Honey Wheat Bread high in protein?
Honey Wheat Bread contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 2 slices, 57 g (57 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Honey Wheat Bread?
Honey Wheat Bread has 52.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Wheat Bread?
Honey Wheat Bread contains 3.5 g of fat per 100 g.
What vitamins and minerals does Honey Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Wheat Bread?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208458203992. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.