Honey soy chicken
Packaged product Sweets and Desserts Lite n easy
Honey soy chicken contains 105 kcal per 100 g. A serving, 390.0 g (390 g) provides about 411 kcal.
Roughly 53% of its calories come from carbohydrates, with 27% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.67 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 6 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 53%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat2.2 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.67 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lite n easy
- Barcode
- 00012531
- Label serving
- 390.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Api | 105 | 20 g | 0.5 g | 2.5 g |
| Cottage Pie Tesco | 105 | 5 g | 13.1 g | 3.4 g |
| Cottage Pie Tesco | 105 | 5 g | 13.1 g | 3.4 g |
| Homestyle Sweet Potato Cottage Pie Super Nature | 105 | 6.5 g | 13.2 g | 2.9 g |
| Snazzy Strawberry flavour Dessert Mix Angel Delight | 105 | 3.5 g | 15.7 g | 2.9 g |
| Dessert brassé au bifidus Biochamps | 106 | 3.9 g | 18 g | 1.8 g |
| Pineapple Pudding Snack Cherish | 105 | 0 g | 23.7 g | 0 g |
| Black cherry sorbet Aldi | 105 | 0 g | 27.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey soy chicken?
100 g of Honey soy chicken has 105 kcal. Serving, 390.0 g (390 g): about 411 kcal.
How much protein is in Honey soy chicken?
Honey soy chicken contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 27.6 g in serving, 390.0 g (390 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Honey soy chicken?
Honey soy chicken has 13.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey soy chicken?
Honey soy chicken contains 2.2 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00012531. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.