Honey Smoked Uncured Ham
Packaged product Sweets and Desserts Amazon Grocery
Honey Smoked Uncured Ham contains 109 kcal per 100 g. A serving, 5 slices, 55 g (55 g) provides about 60 kcal.
Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 12% of the Daily Value for potassium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.3 g | |
| Added sugars L | 7.3 g | 15% |
| Protein L | 18.2 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7.3 mg | 0.6% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 564 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars7.3 gbelow the median for sweets and desserts (median 21.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium800 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Grocery
- Barcode
- 0842379164521
- Label serving
- 5 slices (55 g)
- Category
- Sweets and Desserts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| keto biscuit mix Scotty’s Everyday | 109 | 8.7 g | 78.3 g | 0 g |
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| Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Dried or dry | 109 | 0.65 g | 24.2 g | 1.1 g |
| Butter Milch Dessert Gut & Günstig | 109 | 3.5 g | 14.8 g | 4 g |
| Sorbet fraise avec morceaux de fraise Metro | 109 | 0.5 g | 26.9 g | 0.5 g |
| Jambon végétal fumé La vie | 109 | 19.3 g | 3.5 g | 1.4 g |
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| Jambon de paris Leader Price | 109 | 19 g | 1.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Smoked Uncured Ham?
100 g of Honey Smoked Uncured Ham has 109 kcal. Serving, 5 slices, 55 g (55 g): about 60 kcal.
Is Honey Smoked Uncured Ham high in protein?
Honey Smoked Uncured Ham contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 5 slices, 55 g (55 g). About 67% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Honey Smoked Uncured Ham?
Honey Smoked Uncured Ham has 9.1 g of total carbohydrates per 100 g, including 0 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Smoked Uncured Ham?
Honey Smoked Uncured Ham contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Honey Smoked Uncured Ham contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Smoked Uncured Ham?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842379164521. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.