How many calories are in Honey Roasted Wiltshire Cured Ham?

100 g of Honey Roasted Wiltshire Cured Ham has 132 kcal. Serving, 1 portion, 100 g (100 g): about 132 kcal.

Is Honey Roasted Wiltshire Cured Ham high in protein?

Honey Roasted Wiltshire Cured Ham contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 1 portion, 100 g (100 g). About 73% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Honey Roasted Wiltshire Cured Ham?

Honey Roasted Wiltshire Cured Ham has 2.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Roasted Wiltshire Cured Ham?

Honey Roasted Wiltshire Cured Ham contains 2.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Honey Roasted Wiltshire Cured Ham contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (426% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Roasted Wiltshire Cured Ham?

100 g contains 846 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey Roasted Wiltshire Cured Ham

Packaged product Sweets and Desserts Aldi

Honey Roasted Wiltshire Cured Ham contains 132 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 132 kcal.

Roughly 73% of its calories come from protein, with 19% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 426% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g

24 gprotein

2.8 gcarbohydrates

2.8 gfat

132kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	132 kcal
Total fat L	2.8 g	4%
Saturated fat L	1 g	5%
Sodium L	846 mg	37%
Total carbohydrates L	2.8 g	1%
Dietary fiber L	0 g	0%
Total sugars L	2.8 g
Protein L	24 g	48%
Potassium L	20,000 mg	426%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 73%
Carbohydrates 8%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars2.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat2.8 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium846 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4069365338681
Label serving: 1 portion (100 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4069365338681. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.