Honey roasted sesame sticks
Packaged product Sweets and Desserts Good & gather
Honey roasted sesame sticks contains 538 kcal per 100 g. A serving, 26.0 g (26 g) provides about 140 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 24% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 34.6 g | 44% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,270 mg | 55% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 7.7 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 7.7 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 4.2 mg | 24% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.8 gabove the median for sweets and desserts (median 2 g)
- Sugars7.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat34.6 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat5.8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium1,270 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 538 kcal | 538 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 53.8 g | 53.8 g |
| Fat | 34.6 g | 34.6 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 7.7 g | 7.7 g |
| Sodium | 1,269 mg | 1,270 mg |
Product details
- Brand
- Good & gather
- Barcode
- 0085239359952
- Label serving
- 26.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2625794. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239359952. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.