Honey Roasted Ham
Packaged product Sweets and Desserts Jacks
Honey Roasted Ham contains 122 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 22 kcal.
Roughly 71% of its calories come from protein, with 20% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 744 mg | 32% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.8 g | |
| Protein L | 21.7 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 9%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.7 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars2.8 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat2.8 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium744 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacks
- Barcode
- 5059944013312
- Quantity
- 90 g
- Label serving
- 1 portion (18 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Pie Mix Aldi | 122 | 1.1 g | 28.9 g | 0 g |
| Fruit shaped frozen dessert bar variety pack Frutee | 122 | 1.1 g | 18.9 g | 3.9 g |
| Heavenly Mango Ice cream Bar Frutee | 122 | 1.1 g | 18.9 g | 3.9 g |
| Fruit Shaped Frozen Dessert Bar Lychee Frutée | 122 | 1.1 g | 18.9 g | 3.9 g |
| Mango Sorbet Lowes Foods | 122 | 0 g | 30 g | 1.1 g |
| Sweet chicken sausage Trader joes | 122 | 18.9 g | 1.1 g | 3.9 g |
| Sweet Italian Chicken Sausage Trader Joe's | 122 | 18.9 g | 1.1 g | 3.9 g |
| Chocolate low fat ice cream Aldi | 122 | 7.8 g | 25.6 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Roasted Ham?
100 g of Honey Roasted Ham has 122 kcal. Serving, 1 portion, 18 g (18 g): about 22 kcal.
Is Honey Roasted Ham high in protein?
Honey Roasted Ham contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 18 g (18 g). About 71% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Honey Roasted Ham?
Honey Roasted Ham has 2.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Roasted Ham?
Honey Roasted Ham contains 2.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Honey Roasted Ham?
100 g contains 744 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944013312. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.